
Ingredients
Magnesium
Mineral involved in over 300 enzymatic reactions; supports energy, muscles, and the nervous system.
Approved claims
Approved claims
Magnesium contributes to normal psychological function
Magnesium contributes to normal energy-yielding metabolism
Magnesium contributes to the maintenance of normal bones
Magnesium contributes to electrolyte balance
Magnesium has a role in the process of cell division
Magnesium contributes to a reduction of tiredness and fatigue
Magnesium contributes to normal protein synthesis
Magnesium contributes to normal muscle function
Magnesium contributes to normal functioning of the nervous system
Magnesium contributes to the maintenance of normal teeth
Guides
Guides
Guide · 2 September 2026Magnesium: glycinate vs citrate, how to read the label
Magnesium is a mineral involved in over 300 enzymatic reactions. In an online catalogue it often appears as “magnesium glycinate” or “magnesium citrate”; for shoppers, the practical differences come down to the chemical form, the amount of elemental magnesium, and the way the product is formulated (tablets, capsules, liquid, powder). This guide focuses on what to check on the label and how to choose between glycinate and citrate without leaning on marketing claims.
Guide · 2 September 2026Magnesium: Types and Their Uses
Magnesium is an essential mineral that plays a key role in many bodily functions. This article explores the sources, forms, and various uses of magnesium.
Products containing it
Products containing it
Swanson
VitabioticsVitabiotics Neurozan Plus Omega-3
€42.91
VitabioticsVitabiotics Osteocare Original
€13.20
VitabioticsNeurozan Original
€31.91
VitabioticsVitabiotics Cardioace Original
€22.00
VitabioticsPerfectil Hair
€48.41
VitabioticsPregnacare Breastfeeding
€33.01
VitabioticsVitabiotics Osteocare Liquid
€15.40
VitabioticsPregnacare Conception
€44.01
VitabioticsPregnacare Conception Max
€66.01
VitabioticsMenopace Original
€17.60
VitabioticsPregnacare New Mum
€26.62
VitabioticsPregnacare Plus
€34.11
SwansonSwanson Just One Multi with Iron
€15.62
VitabioticsMenopace Max
€57.21
SwansonSwanson Magnesium Malate
€15.62
SwansonSwanson Albion Magnesium Glycinate with Activated B Vitamins
€15.84
Natural PointMagnesio Supremo Donna
€32.90€26.32
VitabioticsMenopace Plus
€42.91
SwansonSwanson Magnesium L-Threonate - Featuring Magtein
€47.31
SwansonSwanson Ultra Albion Magnesium Glycinate 133 mg
€14.85
VitabioticsULTRA MAGNESIUM
€16.50
SwisseSwisse Magnesium and Potassium FORTE
€30.70€24.56

