Ingredients
Ingredients
Substances curated with citations from scientific authorities.
0 claims
Pantothenic acid (Vitamin B5)B vitamin that supports coenzyme A synthesis and mental performance.
0 claims
CopperTrace mineral required for immunity, connective tissue, and pigmentation.
7 claims
BiotinWater-soluble B7 vitamin; supports energy metabolism and the health of hair, skin and nails.
0 claims
Folate (vitamin B9)0 claims
IronEssential mineral for haemoglobin and oxygen transport in the blood.
0 claims
IodineEssential mineral for thyroid hormone synthesis.
0 claims
CaffeineNatural stimulant of the central nervous system.
8 claims
CalciumThe most abundant mineral in the body; essential for bones, teeth, and normal muscle function.
3 claims
PotassiumElectrolyte mineral essential for the nervous system, muscles, and blood pressure regulation.
0 claims
CreatineNaturally occurring compound that supports physical performance during high-intensity exercise.
0 claims
ChromiumTrace mineral that helps macronutrient metabolism and blood glucose levels.
1 claim
Lactase enzymeEnzyme that helps digest milk lactose.
10 claims
MagnesiumMineral involved in over 300 enzymatic reactions; supports energy, muscles, and the nervous system.
0 claims
ManganeseAntioxidant trace mineral; supports bones and connective tissue.
2 claims
MelatoninNaturally produced pineal hormone; regulates the sleep–wake cycle.
0 claims
Niacin (Vitamin B3)B vitamin needed for energy metabolism and skin health.
3 claims
ProteinMacronutrient essential for building and maintaining muscle and bone mass.
9 claims
Riboflavin (Vitamin B2)B vitamin that helps energy metabolism and protects cells from oxidative stress.
0 claims
SeleniumAntioxidant mineral; supports immunity and the health of hair and nails.
0 claims
Thiamine (Vitamin B1)Water-soluble B vitamin; supports energy metabolism and the nervous system.
15 claims
Vitamin CVitamin C
6 claims
Vitamin AFat-soluble vitamin; essential for vision, immunity, and skin.
8 claims
Vitamin B1210 claims
Vitamin B67 claims
Vitamin DThe form of vitamin D the body synthesises from sunlight; better absorbed than D2.
0 claims
Vitamin EFat-soluble antioxidant that protects cells from oxidative damage.
0 claims
Vitamin KFat-soluble vitamin; essential for blood clotting and bone health.
0 claims
ZincEssential mineral for immunity, wound healing, and the health of skin, hair, and nails.
